Psychologists have conducted an experiment that supports the notion that self-control is no guarantee to achieving happiness. They found that when test subjects ability to control themselves had been compromised, they tended to become more genuine in their interactions and enjoy themselves more in the process.
As we have all shared in the training, the unconscious habit of self-control is not an asset when it comes to meaningful relations.
The full article can be found on the Scientific Mind website: http://www.scientificamerican.com/article.cfm?id=try-a-little-powerlessness